Lyn has been an In-Home Training client for 2.5 years now! She was my first in-home client and now I train most of her family too! I am soooooooo PROUD of Lyn! I remember on day one, she couldn't even do one push-up on her knees. Now in some workouts, she can do 60 push-ups on her feet!!!!!! Lyn has eliminated all back pain since starting her resistance training program. She has given her whole family the gift of fitness as I now train her husband, daughter, son, and daughter-in-law!
Lyn started training with me (at 59 years of age!) after seeing her own mother break 14 bones due to osteoporosis, weak muscles, and lack of activity. She is amazing proof that you can start exercising at any age!!! She is one of the strongest clients I have and I look forward to seeing her improvements every time we train! Lyn, you are awesome! Thank you for letting me be in your life!