or Group Training
I am available for personal training in your home, office, and in my studio. If you don't have equipment (dumbbells, resistance, bands, balls, step, etc.), I will bring everything you need. This training includes a free Nutrition Plan, accountability, and email and text access to me. If you're tired of not liking the way you look or feel, I will help you change your life!
4 WEEK ONLINE PLATEAU
In this program, I will analyze your current training program. Many people reach a plateau due to a lack of variety and lack of knowledge of what to do differently. It doesn't matter whether you workout at home or in the gym. I will customize the workouts to your needs and goals. The workouts change and progress each week. It also includes a meal plan that I will help you customize to your liking. You will get unlimited email access to me for any questions, support along the way. You will send pics in the beginning and every 4 weeks.
Investment in your HOT BODY: Special This Month Only:
$150 $100 for 1st month,
$100 $75 each additional month.