In-Person, One-on-One
or Group Training
I am available for personal training in your home, office, and in my studio. If you don't have equipment (dumbbells, resistance, bands, balls, step, etc.), I will bring everything you need. This training includes a free Nutrition Plan, accountability, and email and text access to me. If you're tired of not liking the way you look or feel, I will help you change your life!
Contact me for schedule availability and pricing: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.
4 WEEK ONLINE PLATEAU
BUSTER WORKOUTS
In this program, I will analyze your current training program. Many people reach a plateau due to a lack of variety and lack of knowledge of what to do differently. It doesn't matter whether you workout at home or in the gym. I will customize the workouts to your needs and goals. The workouts change and progress each week. It also includes a meal plan that I will help you customize to your liking. You will get unlimited email access to me for any questions, support along the way. You will send pics in the beginning and every 4 weeks.
Investment in your HOT BODY: Special This Month Only:
$150 $100 for 1st month,
$100 $75 each additional month.
Contact me with any questions! This e-mail address is being protected from spambots. You need JavaScript enabled to view it.
In-Person One-on-One or Group Training
I am available for personal training in your home, office, and in my studio. If you live in Ohio, Kentucky, or Indiana, I will train you at a very affordable rate. You can train alone, with a friend, or group. If you don't have equipment (dumbbells, bands, balls, etc), I will bring everything you need to each session. This includes a nutrition plan, accountability, email and text access to me, and additional written workouts to do when you're not with me.
Contact me for schedule availability: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.
6 MONTH COMMITTMENT
60 minute session 1 x Week: $60
60 minute session 2-3 x Week: $55
30 minute session 1 x Week $45
30 minute session 2-3 x Week $40
12 MONTH COMMITTMENT
60 minute session 1 x Week: $50
60 minute session 2-3 x Week: $45
30 minute session 1 x Week $35
Billing occurs monthly through paypal. You can also pay in full by paypal or personal check and save 5%. Your first session is free! You have nothing to lose so let's get started!
I AM SO CONFIDENT THAT I CAN HELP YOU ACHIEVE YOUR GOALS, THAT YOUR FIRST SESSION IS FREE! I will meet with you to discuss your goals and current fitness level and take you through a sample workout.
GET YOUR FREE SESSION HERE
4 WEEK ONLINE PLATEAU BUSTER WORKOUTS
In this program, I will analyze your current training program. Many people reach a plateau due to a lack of variety and lack of knowledge of what to do differently. It doesn't matter whether you workout at home or in the gym. I will customize the workouts to your needs and goals. The workouts change and progress each week. It also includes a meal plan that I will help you customize to your liking. You will get unlimited email access to me for any questions, support along the way. You will send pics in the beginning and every 4 weeks.
Investment in your HOT BODY: $ 150 $100 for 1st month,
$ 100 $75 each additional month.
Contact me with any questions! This e-mail address is being protected from spambots. You need JavaScript enabled to view it.